A therapeutic yoga program is ideal for clients living with chronic pain, disease management, limited mobility or issues related to the immune and nervous systems as well as circulatory, digestive or respiratory systems.
It is a gentle, intelligent approach to the practice of yoga following the components of breath work, functional movement and relaxation techniques.
I look forward to working with you! Choose a private yoga therapy session with me, or see what group classes and workshops I’m currently offering through The Willow Studio at 1600 Lansdowne Street West in Peterborough, Ontario.