SERVICES

A therapeutic yoga program is ideal for clients living with chronic pain, disease management, limited mobility or issues related to the immune and nervous systems as well as circulatory, digestive or respiratory systems.

It is a gentle, intelligent approach to the practice of yoga following the components of breath work, functional movement and relaxation techniques.

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Chronic Pain

Low back pain
Arthritis
Fibromyalgia

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Neurological Conditions

Stroke effects
Parkinsons / MS
Acquired Brain Injuries
Concussion Mgmt

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Mental Health

Stress
Anxiety / Depression
Insomnia / Fatigue

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Illness Support

Cancer care
Heart disease
Diabetes

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Well Being

Osteoporosis / Scoliosis
Balance
Structural Alignment
Falls Prevention

I look forward to working with you! Choose a private yoga therapy session with me, or see what group classes and workshops I’m currently offering through The Willow Studio at 1600 Lansdowne Street West in Peterborough, Ontario.

Private Session

Work with me one-on-one or in a semi-private class to address your specific concerns.

Private classes are typically held at The Willow Studio, although in-home sessions can be arranged.

Group Classes

Please visit The Willow Studio‘s website to learn more about the studio, or click the link below to be taken directly to their registration site.

Training / Workshops

I occasionally offer workshops and trainings on specific topics related to yoga and movement. Please visit The Willow Studio‘s website to learn more, or click the link below to be taken directly to their registration site.

This work is not intended as a therapeutic treatment and in no way replaces psychotherapy, counseling or medical care for any physical or mental health condition or trauma recovery. Instead, I encourage you to discuss this style of movement work with your current healthcare team, prior to registering.